Teenís age- the most welcoming age of anybodyís life where looks and appearance keeps the utmost significance. For teens today (especially girls), even a small flaw in the looks turns into trauma. Now just imagine their tantrums out when they spot a grey hair on their head shining more than their skin? There are full chances for their frustration to touch Mount Everest! Thankfully, nature has cared about and gifted us with treatments to cure premature hair graying in teenagers†
But before plunging over the treatment, letís understand what doctors have to say about the hair graying and the reasons teens are so early getting victim of it.
Causes of†premature hair graying in teenagers
According to medical science, our hair follicles releases a pigment i.e. melanin, which is responsible for maintaining the color our hair naturally has. The more melanin pigments our hair follicles generates, the darker our hair gets. And similarly, the lower the count of melanin pigment, the lighter our hair will be (which usually gets grey). There are various causes which lead to grey strands, the major oneís are:
- Genetics Problem
- Vitamin B12 Deficiency
- Stress, Burdens or Hectic lifestyle.
- Thyroid Problems and other health issues
- Excessive dandruff
Now letís uncover those natural remedies that work best for raising the levels of very important melanin pigment. Have a look.
NATURAL TREATMENTS TO OVERCOME GREY- HAIR STRANDS
- Coconut Oil And Curry Leaves:
An ancient treatment that works wonder for premature gray hair, the formula is to apply a blend of coconut oil and curry leaves (after a boil at medium heat) in the ratio of 1:4 and then tenderly massage this mixture into the hair roots, leaving it for 20 minutes. After following the process, you can wash your hair with an organic/mild shampoo and lukewarm water.
- Gooseberry or Amla:
Gooseberry– The great secret behind the black colored hair of our ancestors and a magical wand to restore the natural pigmentation of your hair. Just a bit of effort- Cut the gooseberry into smaller pieces allowing them to dry in shade and then soak them into gingelly oil for a week or directly boil them with coconut oil till they turn gray in color. Now, take a massage of this mixture into your hair roots.
- Sesame oil and Carrot seeds oil:
Must say; the easiest ayurveda route to lustrous hair. Prepare a blend of 4 tbsp sesame oil with half-a-spoon of carrot seeds oil. Slowly, massage this mixture onto your scalp and give it a hair wash after 20 minutes with a mild shampoo. Note the results!
- Buttermilk and Curry leaves:
Make a dry powder of curry leave and soak into buttermilk. Filter it and use this mixture to give a massage to your hair scalp. Then wash your hair after 30 minutes. This is one of the best cures that prevents premature hair graying and strengthen your hair.
- Intake Nutrition rich food:
Eat foods rich in iron, minerals, and proteins. Give preference to diet rich in vitamin A, B, B12.
Tip:† Do not dry your hair in the sun. Apply oil but for a period of time (like 20-25 min) and then take a hair wash. Lastly, stop using fragrance based shampoo and other chemical products like hair color, gel etc.
If you love yourself and really love your hair, then go for the products (oil and shampoo) having these natural herbs as their ingredients, and gift yourself the rich-feel of long and luxuriant hair you canít resist to touch! Health and happiness for you!