An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. That's been our experience anyways. country, may participate in all USA Gymnastics sanctioned Xcel events. Copyright 2023 GymnasticsHQ. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! These are optional rules that can be used while the gymnast is learning levels 4-6 skills. My son has been attending for 1+ years, and my daughter recently started. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. DD chose developmental mainly because she actually loves structure and the hours. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Gold: The minimum age requirement for the Gold division is 7 years old. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Starting at Level 4 we use the traditional Development Program at our club now. 1 0 obj Option 1 for Bronze vault is worth a 9.0 maximum Start Value. For more info see our disclaimer and privacy policy. Meet particitation choice, training hours choice. So much depends on how your local gyms choose to treat Xcel. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Thank you, GOLD The minimum age requirement for the Gold division is 7 years old. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Gymnasts present is with windows of opportunity. If asked she would tell you that 6 and Diamond were her favorites! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). Missing Special Requirements will result in a deduction of 0.50 from the Start Value. % <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> @1Md$}th2 K]}9I')V The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. Level 4 is the first required competitive level. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. The Xcel Code of Points is the official book for the National Xcel Program. The minimum age requirement for the Silver division is 6 years old. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. Silver: The minimum age requirement for the Silver division is 6 years old. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. So we found a JO program that worked for us, low hours and flexibility. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k The gymnast wont be performing swings on the high bar, so this principle wont apply there. There is no undertime deduction. What is the difference between the Xcel Program and the Levels in Gymnastics. The platinum division is similar in skill requirements to the JO programs level 5-7. Grab your FREE Goal Setting Workbook here! (This means the gymnast must be 8 before she competes in her first meet.) Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. Levels Guide. Age Divisions, if known in advance; or procedures for determining age divisions 8. Now youre familiar with the requirements for the Xcel Bronze division. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 Speak to a professional for all your health needs and seek their counsel. Follow us on Instagram:@thegymnasticsguide. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, (This means the gymnast must be 6 before she competes in her first meet.) In this case, the age divisions should be determined and published PRIOR to the . <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. Team Extreme is currently compiled of 50+ gymnasts and growing. Check your email! Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. <> This vault is similar to the Level 2/3 vault in the USAG Development Program. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Obviously we dont have the same programs in Australia. Membership Requirements: BRONZE - athletes must be 5 years old Use tab to navigate through the menu items. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. stream Other meets its been 6-8, 9-11, 12 and up. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. An Xcel Bronze bar routine has 4 Special Requirements. Diamond: The minimum age requirement for the Diamond division is 9 years old. The silver division is similar in skill requirements to the JO Programs level 3 and 4. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. (This means the gymnast must be 5 before she competes in her first meet.) My policy, teach the kids what they are ready to safely and successfully learn. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. The following link will take you to the purchase site on the USA Gymnastics web site. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Hours vary from club to club but are generally much lower than the Development Program. The silver division is similar in skill requirements to the JO Programs level 3. Nancy Gibson Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. Any professional member judging the Xcel levels. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. endobj No hold is required to get credit for the handstand. The Xcel Code of Points is a complete guide for coaches and judges. Xcel has come a long way since its start. Here is more information on the diamond routine requirements. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Movement between the Development Program and Xcel depends a lot on the gym. 3 0 obj Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Teaching gymnasts what the level dictates doesnt allow for optimum development. The gold division is similar in skill requirements to the JO Programs levels 4-6. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . What it really came down to is what worked best for our family and my kid. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). They are successful, but my daughter is wanting to compete in college, so JO it is. DD competes USAG. The silver division is similar in skill requirements to the JO Programs level 4. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. 1 0 obj What are some highly rated gymnastics in Huntington Beach, CA? She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. She likes lots of things. Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? All of the Xcel divisions have optional rules. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. This website is powered by SportsEngine's. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. The minimum age requirement for the Diamond division is 9 years old. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. Xcel gymnastics is an alternative to the DP/JO program. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. Prefer to listen to the audio of this article? Why, kids wanted more hours but not compulsory stuff. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! My kid likes gymnastics and is good. Is it basically an advanced rec class? There is only one portion of the Option 2 vault. 4 0 obj I am a parent of 3 and a Head Coach. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? There is no minimum time for Xcel floor routines. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! Send us your question and we'll text you back, Please log in to your account to book a classor. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. 3 0 obj The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Good coaches, good kids and hours that work for the family, way more important then the name of the program. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. These are the best gymnastics that offer virtual classes in Huntington Beach, CA. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. It was the best thing that could have happened for her. and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. Level 6 is the entry level for optional competition. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. 4 0 obj In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. But it DOES apply to extra casts. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. Xcel Divisions Bronze - Diamond. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). %PDF-1.7 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Mine started in JO. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. Type of awards and number to be awarded. qeE7 N#/InU8x8X)j},te[pc1[oG/r;9s{RDgw`[u;>@>8Qym&/J1|_\[C6^;aEuy-cDbmn;P(o0= r*08gTK@q7*Ywm B0`ecJn0Ye~G jTqA -jA"lr Iw= E&`a\^ Krd Fd uDI Yy-7 >}paPiURK29 eVwp1F Here are the Level 10 Gymnastics Requirements. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. Level 3 is not a required competitive level so there are no score requirements to move to level 4. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! It's varied from meet to meet. Here are the Level 7 Gymnastics Requirements. Execution deductions apply, of course, but angle deductions do not. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level.