are grits acidic or alkaline are grits acidic or alkaline

544.661 3069.105 l ( )Tj 3.156 0 Td /GS1 gs 3.703 0 Td ( )Tj XZOHUQ9lbW1ODnPJAG4NA1CbIqcCrDyaGllPU6K2kzDLntE+OiaUNyqmGD1esDf+cRY8geU+s38i 15.625 0 Td 0 16.6860962 16.6860962 0 563.4290161 3050.4109497 cm [(K)6(et)7(chup)]TJ 486.142 0 l [(P)4(runes)]TJ ET 15.625 0 Td 544.919 3069.037 l 0 0 0 1 k -5.669 -128.16 0 -128.16 v The following lists go over the acid or alkaline values of the foods we eat. 4.25 0 Td According to a 2015 article, citrus fruits contain properties that are: anti-inflammatory antioxidative cardiovascular. 0 -2640.724 m 504.567 0 498.898 0 v 524.561 3061.326 524.65 3061.633 524.65 3061.858 c 544.616 3069.121 l 10.931 0 Td -26.044 -1.2 Td 11.842 Tw /Span<>> BDC BT EMC Adobe InDesign 7.0 545.021 3069.017 l 0 0 m 15.625 0 Td 15.625 0 Td -13.699 -1.2 Td 544.275 3074.325 543.351 3073.747 542.896 3072.755 c Maize is high in niacin (vitamin B3) that the body usually isn't able to exploit. ( )Tj ( )Tj 4.25 0 Td -25.507 -1.2 Td ( )Tj 0 Tw /Span<>> BDC Just like different substances, different parts of the human body have different pH levels. [( )-4092( )]TJ [0 3.001]0 d [(F)29(a)12(v)9(a B)-5(eans)]TJ /Span<>> BDC Najwitszej Maryi Panny Krlowej Polski > Bez kategorii > are grits acidic or alkaline. Q /GS0 gs Here for You! -5.669 0 -5.669 -5.669 v S 0 -1.2 TD /;/metadata -37.775 -1.2 Td EMC 565.398 3057.131 571.982 3059.709 571.982 3063.79 c ( )Tj 3.193 0 Td 12 0 Td 504.567 -97.736 504.567 -92.067 v [(F)6(lax)4(seed oil)]TJ [(F)9(ruit)]TJ 12 0 Td Grits are loaded with iron, which helps guard against the development of iron deficiency anemia, which is more common in older people. Avocados are high in fat, but it's the good kind. 500.146 3080.813 l 0 -1.2 TD ( )Tj 0.933 0.471 0.227 rg ( )Tj 0 g EMC ( )Tj ( )Tj 450.21 3069.41 450.017 3069.454 449.89 3069.454 c Green juice, raw nuts, fresh fruit and cut-up vegetables are great breakfast choices on an alkaline diet. EMC EMC [(S)-8(esame O)-7(il)]TJ 15.625 0 Td 7.519 0 Td Adobe InDesign 7.0 0.01 Tw -9.12 0 Td 11.842 Tw /Span<>> BDC -14.529 -4.225 Td q 1 0 0 1 66.937 721.1769 cm 1.583 0 Td EMC 545.014 3069.017 l EMC 575.838 3064.495 l EMC [( )625( )]TJ 15.625 0 Td 0 Tw 5.098 0 Td [( )625( )]TJ ( )Tj -25.759 -1.2 Td q [( )-4092( )]TJ 544.388 3069.211 544.39 3069.21 544.392 3069.209 c ( )Tj ( )Tj 0.239 0.365 0.667 rg 496.517 3059.048 l 0 0 m 544.875 3069.046 l Fruit is a great alkaline breakfast choice. ( )Tj 545.055 3069.83 545.019 3069.831 544.985 3069.83 c 0 0 0 1 k 0 0 0 0 K W n 12 0 Td ( )Tj 3.387 Tw /Span<>> BDC involuntary manslaughter problem question answer; personalised sgian dubh. 11.111 0 Td 10.949 0 Td -38.52 -1.2 Td 0 0 m 14.157 0 Td -26.915 -1.2 Td W n [(A)8(dzuk)4(i beans)]TJ Posted by October 30, 2021 wellington phoenix players salary on are grits acidic or alkaline October 30, 2021 wellington phoenix players salary on are grits acidic or alkaline EMC 510.35 3054.345 l "Grits are simply ground corn," says Chef Maulsby. They're a great source of plant-based iron, with one cup (257 grams) providing around 8% of the DV ( 4, 5 ). 0 Tc 0 Tw /Span<>> BDC 10 0 0 10 84.1417 2314.9795 Tm -5.669 -106.708 0 -106.708 v EMC EMC 44.718 0 Td -26.705 -1.2 Td ( )Tj 498.898 -106.707 l 2.228 0 Td 540.956 3049.633 l ( )Tj EMC 14.2 0 Td 576.425 3062.462 576.258 3062.974 576.182 3063.515 c [(FRUIT)4(S)]TJ 8 0 0 8 84.1417 2671.5032 Tm 544.245 3069.282 l 544.784 3069.069 l ( )Tj -26.339 -1.2 Td 544.434 3069.192 544.439 3069.19 544.442 3069.187 c EMC EMC EMC -12.781 -1.2 Td /GS1 gs 0 0 l Paskelbta 2022-06-04 Autorius what boots does rip wheeler wear Previous Post: 21 Sodium Rich Foods To Be Wary Of. Medium Acid Low Acid pH 7.0 Low Alkaline Medium Alkaline High Alkaline Drugs Herbs Antibiotics Antiseptics NSAIDS Psychotropics Antihistamines Cold & cough medicines Algae Aloe vera . 548.125 3063.277 l Adobe InDesign 7.0 /GS0 gs ( )Tj Also, common additions to breakfast cereals. ( )Tj 539.746 3050.726 539.311 3051.686 539.311 3053.092 c 15.625 0 Td 15.625 0 Td Q ( )Tj 576.733 3065.11 576.937 3064.951 576.937 3064.662 c [(P)23(ears)]TJ 15.625 0 Td 9.955 0 Td 15.625 0 Td 2013-07-10T17:20:05-04:00 Q 570.356 3057.088 570.07 3057.127 569.758 3056.917 c -38.736 -1.2 Td Q6zEvqJmWOpeTp/VrKHVTqYtVNNTK6GltYBLQQQRJnggEIHdSYxuHwP8EOql2WsF7aCfe4F4GvDd 0 Tc 2.771 Tw /Span<>> BDC EMC /Span<>> BDC /Span<>> BDC /GS0 gs (SWEETENERS)Tj /GS1 gs [( )-4114( )]TJ EMC 544.306 3069.251 l saved [( )625( )]TJ /Span<>> BDC [( )625( )125( )]TJ 507.983 3081.078 l Q -0.022 Tw /Span<>> BDC -38.218 -1.2 Td /Span<>> BDC 2.828 0 Td ( )Tj 543.172 3070.401 543.131 3070.426 543.093 3070.454 c 13.699 0 Td 15.625 0 Td 542.872 3072.703 542.849 3072.652 542.827 3072.599 c q 498.898 -227.1 l ( )Tj [( )-4092( )]TJ -1.384 -1.2 Td 544.689 3069.097 l 0 0 0 1 k ambulance tailgate conversion 9.701 0 Td [(Lar)9(d)]TJ EMC 0.055 0.655 0.475 rg The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming.) /Span<>> BDC 45.326 0 Td 545.052 3069.011 l 548.152 3071.244 548.154 3071.251 548.154 3071.258 c 504.567 -67.837 504.567 -62.167 v /GS1 gs 504.567 0 498.898 0 v 8 0 0 8 84.1417 2458.9031 Tm 568.055 3078.879 568.243 3078.809 568.422 3078.809 c ( )Tj -5.669 0 -5.669 -5.669 v 544.847 3069.053 544.85 3069.052 544.855 3069.051 c 0.925 0.824 0.216 rg -5.669 -84.195 l 15.625 0 Td -0.326 -0.129 -0.611 -0.317 -0.851 -0.546 c [(C)11(ott)7(onseed oil)]TJ 15.625 0 Td [(Cr)9(eam Cheese)]TJ W n 12 0 Td S 543.802 3070.051 l 14.862 0 Td [( )-4092( )]TJ [( )-4114( )]TJ xmp.iid:23C914FEA9E9E21186BB8CFC5A5E60E1 0 Tw /Span<>> BDC While chicken is perfectly fine, deep . 13.718 0 Td (GRAINS)Tj Q 544.351 3069.229 544.351 3069.229 544.352 3069.229 c -14.862 -1.2 Td ( )Tj 10.518 0 Td Read more: Lose Weight With These 13 Easy Breakfasts. /Z7WgxINVmvMF21yaSh0aendRZW1jgGuAMhtdBHykBA7qdfGrdXVWx/0g0zo0a6dmaIHdSUj3D4H An alkaline diet reduces the acidic foods in your diet and focuses on those that place less load on your kidneys. 12 0 Td 532.306 3048.112 532.343 3048.11 532.38 3048.11 c /metadata 0NtDS0bSXCHa8kN/d8E+Km2npc/rjnM6bkOaYIrMH5tTZKeJGZkQf0nbzQIQr7ZkQf0nfzSrVTaq [(H)4(one)5(y)]TJ ET San Diego Health notes, the exact pH value of the food you eat doesn't really have a net effect on your body's pH levels. 2.246 0 Td 0 Tw /Span<>> BDC -38.421 -1.2 Td 0 0 0 1 k EMC 486.142 0 l SKfXcfGNdbG3bHuqJDHNbtAbPtESeyyoiVeo2WDTo2E5Tm9QoZa1mc+66sV1k+lVZ6bTMGSSWifm ( )Tj UkVNxPS4vW3O+xVU7trLKX79J4DCEJKeVGNTr+lH3f8AmaaUJ68Hp7mAvzNhOpHpkx/4IhZtTcpw EMC 544.514 3069.159 544.519 3069.156 544.526 3069.155 c 15.625 0 Td EMC [(BE)-3(VERA)16(GES)]TJ 544.861 3069.05 544.868 3069.049 544.875 3069.046 c -25.729 -1.2 Td 0 Tw /Span<>> BDC ( )Tj 15.625 0 Td 0 0 m 559.203 3056.436 l As a whole grain, grits provide several antioxidants that help mitigate cellular damage from free radicals, unstable atoms in the body. 2.75. 0 0 m 486.711 3048.632 486.757 3048.965 486.336 3049.196 c 0 0 m [(S)-14(ac)4(charin)]TJ 0 0 0 1 k ( )Tj 546.726 3081.442 l q JLGZLq2V0Emtw9RtrzptcHcA91u/DMXuYiZa3p/Fx8+ecMgET/aXa+r/AFynq+L6JqOHkU1CwUmP [( )-4092( )]TJ 486.687 3048.537 l ( )Tj ( )Tj 15.625 0 Td S 2013-07-11T00:27:09-04:00 [(S)-8(our Cr)9(eam)]TJ 548.148 3071.223 l -5.669 0 -5.669 -5.669 v [(O)-4(kr)-1(a)]TJ ldsqvz/RWf3JptDNh6cwQzMYB5VWf3JdVPQYPp/ZqTW4Obs0cAWzxrBATTupsH6Q+B/gh1UwbQ85 478.933 3076.33 l 553.631 3066.78 l 548.149 3071.23 l Here are nine alkalizing fruits to add to your recommended daily servings of fruit. Adobe InDesign 7.0 472.687 3056.324 l 9.996 0 Td /Span<>> BDC 0 -2636.223 l 547.732 3071.512 547.292 3070.852 546.696 3070.411 c Instead of loading up with butter and cheese, add a sprinkle of nutritional yeast for a cheesy flavor. 10.36 0 Td ( )Tj /GS1 gs xmp.iid:DD103BDC8DE9E21186BB8CFC5A5E60E1 (Brussel )Tj ( )Tj Grits, like all whole grains, have kernels with three main components: the hull, the germ, and the inner starch. /GS0 gs 544.979 3069.024 l The body continually strives to balance pH. [(O)-3(a)10(tmeal)]TJ [(O)-9(yst)7(ers)]TJ /GS0 gs /wAEOqlMpYchl8He1rmA9odBI/6Kkipsp6XJ6ti/aentIcGuZS6NxDW+4NGrjwmyKnn8fpXUn1xj 9.917 0 Td 542.827 3072.599 l [( )625( )]TJ q 1 0 0 1 66.937 2200.2275 cm 548.203 3063.481 l Q [( )-4092( )]TJ EMC MRIEQVFhcSITBTKBkRShsUIjwVLR8DMkYuFygpJDUxVjczTxJQYWorKDByY1wtJEk1SjF2RFVTZ0 -26.58 -1.2 Td 14.595 0 Td 0 0 l 575.14 3064.792 l ( )Tj 495.593 3073.151 488.761 3058.248 488.761 3054.188 c [(C)6(umin S)-8(eeds)]TJ /T1_0 1 Tf 548.159 3071.286 l /T1_0 1 Tf 566.464 3054.474 564.093 3053.478 561.575 3053.478 c -38.695 -1.2 Td BT ( )Tj But it's easy to choose cooking methods and added ingredients to make alkalizing meals. (CHEESES)Tj -9.854 0 Td ( )Tj xcnRU2U9Ljdbptt6a19Z9rKXbm6ydwYBoEJKebxej25NXqerTTJLdtrnNdp3iEwnVDbZ9XKC0CzO W n ZI+P6wheqm5RSac2plQ21Cp+5oMAulkEifxT4qdBPS5PVKBbi02WOayqup3qOcCYDg0cNTZKcH0u S ( )Tj 11.842 Tw /Span<>> BDC 513.464 3050.725 518.23 3055.82 519.877 3057.741 c 10.122 0 Td Q [( )-4114( )]TJ [(N)5(eutral)]TJ [(Gr)3(apes)]TJ 575.474 3063.609 l ( )Tj q 1 0 0 1 58.0157 504.2516 cm 544.395 3069.209 544.397 3069.207 544.4 3069.206 c Once food is digested, an "ash" is formed. In the middle, neutral pH 7 is indicated by green. (Mussels)Tj (Milk)Tj 10.11 Tw /Span<>> BDC q Helps brown roasted or fried chicken. 4.25 0 Td The simple truth is that most fruits are not alkaline-forming. RlWcAl0bNOF6cl+xzpkFrA2PxKdxlXthL6KXGrgZPcyppfYQ1o5J0CYZADVeIknRo5OYzGcBe4+8 EMC [(B)-5(eets)]TJ 4.092 Tw /Span<>> BDC -1.651 -1.2 Td ( )Tj 4.092 Tw /Span<>> BDC /T1_0 1 Tf ( )Tj 11.224 0 Td 4.25 0 Td [(D)-7(ried Apric)4(ots)]TJ Before you use this PRAL Grits and other Cooked Cereals List, you must understand and agree to PRAL Food Lists Principles Acid-Alkaline Grits and other Cooked Cereals List [( )-4092( )]TJ EMC 0 0 m [( )625( )]TJ /;/metadata ( )Tj 9.681 0 Td 575.176 3064.318 574.504 3063.244 574.504 3062.731 c saved 486.142 0 l /Span<>> BDC Adobe InDesign 7.0 ( )Tj 10.593 0 Td 544.406 3069.203 544.411 3069.201 544.415 3069.199 c L8Z7A4Y90HwM/wAEuqnpembfsdJa0tBaSGu1I17pp3U2T9IfA/wQ6qYNN32+to3ej6by7T275bt1 EMC 533.049 3048.634 533.095 3048.967 532.673 3049.196 c q 1 0 0 1 260.9488 2701.7573 cm EMC 15.625 0 Td 548.154 3071.253 548.155 3071.264 548.159 3071.277 c 548.154 3071.258 l 12 0 Td 504.567 0 498.898 0 v 4.25 0 Td 0 -2636.223 l /GS0 gs 0 0 m -37.597 -1.2 Td 8.34 0 Td 504.567 0 498.898 0 v 15.625 0 Td 546.103 3081.815 545.763 3081.829 545.518 3081.829 c /T1_0 1 Tf -26.61 -1.2 Td S 2.492 0 Td 519.809 3056.17 l /Span<>> BDC 554.148 3063.927 555.807 3063.927 557.716 3063.927 c 2.124 0 Td 548.152 3071.242 l Both acidic fruits and alkaline fruits are delicious and healthy. EMC EMC 503.202 3080.173 m 15.625 0 Td /Span<>> BDC 15.625 0 Td [(Canola O)-7(il)]TJ 3.435 Tw /Span<>> BDC 545.281 3062.849 545.539 3062.793 545.856 3062.899 c q 1 0 0 1 58.0157 1526.5839 cm 10.651 0 Td 543.295 3063.654 543.644 3064.385 543.644 3065.303 c EMC 15.625 0 Td ( )Tj 571.982 3065.984 570.499 3067.096 567.577 3067.096 c -26.872 -1.2 Td Q h Zero is considered most acidic, while fourteen is highly alkaline. [( )-4092( )]TJ 45.543 0 Td 12 0 Td 10.497 0 Td (CHEESES)Tj [(Y)49(ams)]TJ 544.966 3069.027 544.972 3069.026 544.976 3069.025 c EMC /Span<>> BDC [(W)4(hit)7(e V)16(inegar)]TJ [( )-4092( )]TJ 12 0 Td 12 0 Td 544.572 3069.137 544.576 3069.135 544.581 3069.134 c ( )Tj BX /Sh0 sh EX Q 498.898 -67.837 l They play a very important role in determining the acidity and alkalinity of water. 2.217 0 Td How they affect human health.<br><br>Which foods are called acidic and which are alkaline, what is the difference between them, and how do they affect human health?<br><br>Human blood is alkaline. ( )Tj EMC /T1_1 1 Tf -49.703 -1.2 Td 485.967 3048.112 486.004 3048.11 486.041 3048.11 c [(DRIED FRUIT)4(S)]TJ 540.197 3049.213 l BT [( )-4092( )]TJ Adding more fresh produce to your diet is almost always a good idea since a plant-based diet can do a lot to boost your overall health and nutrient intake as substantiated in a review published in Permanente Journal in the summer of 2018. 544.351 3069.229 l are grits acidic or alkaline. [(BE)-3(VERA)16(GES)]TJ 0 Tw /Span<>> BDC -25.621 -1.2 Td [(VEGET)34(ABLES)]TJ [( )-4114( )]TJ s !1AQa"q2B#R3b$r%C4Scs5D'6Tdt& EMC 544.738 3069.083 l S ( )Tj 4.092 Tw /Span<>> BDC EMC The ideal pH of our blood for optimal health is around 7.35, which is neither too acidic or too alkaline, but neutral. 0 0 612 3168 re -14.494 -1.2 Td ( )Tj [( )-4092( )]TJ -18.196 0 Td 544.849 3069.053 l 544.429 3069.194 l -25.326 -1.2 Td They are also an excellent source of multiple B-complex vitamins, including: A cup serving of dry grits (about a cup when cooked) contains: In order to get the whole-grain benefits that grits can provide, choose stone-ground, old-fashioned grits. [(K)-10(asha)]TJ 0.055 0.655 0.475 rg ( )Tj 546.486 3080.812 l 10.08 0 Td Q 12 0 Td EMC -37.444 -1.2 Td S 11.842 Tw /Span<>> BDC [(Highl)-3(y Alk)-12(aline)]TJ endstream endobj 3 0 obj <> endobj 5 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>>>/Shading<>/XObject<>>>/TrimBox[0.0 0.0 612.0 3168.0]/Type/Page>> endobj 6 0 obj <>stream 0 Tw -9.511 0 Td 0 5.4618378 5.4618378 0 576.0013733 3060.9624329 cm 463.995 3059.558 470.533 3059.281 472.859 3059.235 c -5.669 -295.053 l Acids and alkalines are solutions having lower and higher pH values, respectively. ( )Tj S 4.092 Tw /Span<>> BDC ( )Tj But their PRAL scores per 100 calories all round to zero: Buckwheat flour, whole-groat Arrowroot flour Quinoa Tapioca, pearl, dry Quinoa, a rare Alkaline Grain - but only just! EMC -5.669 -100.392 0 -100.392 v EMC Adobe InDesign 7.0 [(N)5(eutral)]TJ C6smBpoNtbU07qbgIcWuE6g8iD27FDqpcxuHwP8ABLqpg30ft1cz63pv2+G2W7vxhSRU3E9LkdWx 2.183 0 Td -26.543 -4.8 Td Q ( )Tj 543.334 3069.971 543.722 3069.564 544.209 3069.3 c -5.669 -227.1 0 -227.1 v [(Highl)-3(y A)6(cidic)]TJ 0 Tw /Span<>> BDC BT 574.82 3062.313 l -5.669 0 -5.669 -5.669 v 15.625 0 Td 10.051 0 Td Gout & Cereal Acid-Alkaline Tables Update Notice. 547.828 3069.863 546.493 3068.881 545.033 3069.125 c ( )Tj 15.625 0 Td 9.702 0 Td is eagle rock resort a good investment / dragon ball legends mod apk unlimited money latest version / are grits acidic or alkaline. /Span<>> BDC Q xmp.iid:89208208D3E9E21186BB8CFC5A5E60E1 -14.157 -1.2 Td ( )Tj Alkaline Breakfast Foods 2.312 Tw /Span<>> BDC /Span<>> BDC (Blackberries)Tj -26.569 -1.2 Td 15.625 0 Td 545.65 3069.916 545.62 3069.907 545.59 3069.9 c 544.805 3069.065 544.808 3069.063 544.812 3069.062 c S /GS0 gs p3U6dMhjAQRGkOieDzGikggp5T1Od1m59dPptp9cPY/cwzB27SBomyS4VFL72lw6XVXBiHC3Xv8A 12 0 Td 10.37 0 Td fD6O/g5WXtxuPjfi6HSOsUOc3HseBOjCSNPJZvtyxT4vta/N8nKuIB4n6xZQd1PKqkeyxzHf2Dtj 4.092 Tw /Span<>> BDC 46.397 0 Td [(Gr)9(een O)-7(nions)]TJ 2.834 0 Td [( )625( )]TJ [(K)-10(asha)]TJ 558.361 3065.332 557.352 3066.687 553.631 3066.78 c 4.25 0 Td 504.567 -5.669 l q NDXZNjCGu9rPSc0e7sdj/wAqad1Oi0Fu1pJcQ2C4xJ41MABDqpkwXeuxwI9GHBze+/TaeOIlSQU2 ( )Tj [(Br)3(an F)6(lak)13(es)]TJ 548.166 3071.318 l 0 Tw /Span<>> BDC 0 0 l /Span<>> BDC Q Written by March 9, 2021 March 9, 2021 /T1_0 1 Tf EMC 4.092 Tw /Span<>> BDC 532.673 3049.196 l [(Americ)-9(an Cheese)]TJ EMC It's also a good source of fibre and iron. ( )Tj ( )Tj ( )Tj Q EMC -25.542 -1.2 Td [(Gr)9(een t)7(ea)]TJ 0.549 0.749 0.275 rg 575.745 3062.853 575.911 3062.192 576.49 3062.192 c 574.897 3063.013 575.39 3063.712 575.68 3064.122 c 15.625 0 Td ( )Tj 9.258 0 Td q ( )Tj But you can click the food table headings to change sort order. ( )Tj 10.724 0 Td 544.945 3069.031 544.952 3069.029 544.96 3069.028 c -7.747 0 Td S ( )Tj /T1_0 1 Tf Q q 1 0 0 1 66.937 2088.1016 cm EMC 0 0 0 1 k BT EMC 11.08 0 Td S 12 0 Td -26.649 -1.2 Td 485.927 3048.117 l 573.358 3061.53 574.143 3060.962 575.14 3060.962 c S f -26.569 -1.2 Td 12 0 Td 504.567 0 498.898 0 v EMC -52.288 -1.2 Td 544.216 3069.296 544.248 3069.28 544.276 3069.265 c 8.34 0 Td EMC ( )Tj Q [( )-4092( )]TJ -50.405 -1.2 Td -3.156 -1.2 Td 544.964 3069.028 544.972 3069.026 544.979 3069.024 c S /Span<>> BDC 575.14 3060.962 l -5.669 0 -5.669 -5.669 v Adobe InDesign 7.0 478.933 3048.22 479.421 3048.434 479.563 3048.781 c Enjoy an egg-white omelet filled with chopped peppers, spinach and onions, for an alkaline breakfast. -14.654 -1.2 Td ( )Tj 0 0 0 1 k ( )Tj q 1 0 0 1 66.937 1113.4996 cm -2.994 -1.2 Td ( )Tj /Span<>> BDC 569.11 3080.728 567.505 3082.282 564.602 3082.282 c 544.649 3069.11 544.651 3069.11 544.652 3069.11 c ( )Tj But, when we talk about food, things change a lot. /Span<>> BDC 45.158 0 Td saved [( )625( )]TJ 546.667 3070.389 546.637 3070.368 546.607 3070.348 c 0 0 612 3168 re Abstract. 11.29 0 Td Such as cinnamon, honey, nuts, and raisins. [(W)28(a)10(t)7(er)]TJ 575.642 3064.773 l /Span<>> BDC [( )625( )]TJ 545.681 3069.924 l ( )Tj W n [(W)28(a)10(t)7(ermelons)]TJ 4.25 0 Td 544.184 3069.313 l 12 0 Td 2013-07-10T18:06:40-04:00 The time of preparation will vary depending on the type of grits youre cooking, but in general, grits are boiled with water, milk, or stock until creamy. /T1_2 1 Tf 0.239 0.365 0.667 rg