how long after meniscus repair can i golf how long after meniscus repair can i golf

An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. Weight loss surgery reduces the risk of premature death. A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. Sleep with your knee raised, but not bent. No problems playing golf. Good luck with the surgery. I mentioned to the doctor afterwards how it has affected my golf. 5.How long did it take after your surgery before you could play again? Dr. Dan Albright talks about the procedure in his video. Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. If left untreated, this damage could cause long-term problems such as arthritis. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. 3. It's been ok for me. This is why meniscus tears are the most common knee injuries in this sport. After surgery, it usually takes four to six months for the patient to return to competition. The left one, i was in so much pain it was just crazy bad to now zero pain. Anytime surgery is performed whether via scope or they open you up I was told to expect arthritis to develop. I jogged on Sunday night but didnt do a lot as it was hurting and returned to work Monday. A more complicated procedure may necessitate a higher price. This makes it common in the older population whove already put their knees through good use throughout their lifetime. Im home from the surgery and right now I feel fine. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. That's a total of 2,660 times your body weight pounding down on each meniscus after running a mile. He is the founder and main author of brandonorthopedics.com, a website that offers valuable resources, tips, and advice for patients looking to learn more about orthopedic treatments and physiotherapy. RTX Zipcore 56 and Full Face 60, DG spinner I had 2 bone spurs that were really bad. You can add that to a long list mental problems with my golf game. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. He just gets swelling every now and then. 4.Did the surgery fix a bucking problem (my issue). I really appreciate this, as it led me to emphasize this with the surgeon. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. Full, complete recovery from acl repair is usually quoted at 10-12 months. After a partial meniscectomy, you may be able to play sports for 4 to 6 weeks. Welcome to Brandon Orthopedics! I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactl. If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. Did you have physical therapy? Had my surgery 3 years ago and wish I hadn't done it. There is no definitive answer to this question as it depends on the individuals healing process. Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. For meniscus root repairs, more time is necessary to allow the repair to fully heal. 4.Did the surgery fix a bucking problem (my issue). Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". For a low-impact sport such as cycling, the patient can return usually at around six months. I am a 29 year old male who went in for partial medial meniscectomy. Recovery After Meniscus Surgery. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. That was pretty much a lost season for me. If you want to reduce torsion, stop wearing spikes, or only wear soft ones. People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. how long after meniscus repair can i golf mt olive baptist church ca pastor tom; mike lewis broomfield co. 2020 nascar xfinity paint schemes; where is lesley gore buried; what is benjamin o davis jr known for; paul gray death scene; yonkers police department news; Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. Golfers have a higher rate of knee tears than non-golfers. Best of luck! If you have an account, sign in now to post with your account. Usually they admitted that they continued to improve and feel stronger the further out they got from surgery. This timeline can vary depending on the patient's age, fitness level, and . Your care after surgery may involve: Crutches to take stress off the knee as it heals. If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. Just try to be patient with yourself. But over the next several years things slowly got a bit better, then in 2003 while coaching my son's soccer team, I went to kick a ball with that leg and somebody else kicked it at the same time, I felt something in my knee, not pain, but something happened. After rehab and returning to golf I was able to end last season at a 3.5 hcp. If a person avoids repetitive activities that cause the knees to twist, bend, or rotate, they can avoid ACL tears entirely. Many people experience stiffness and difficulty in normal activities as a result of surgery. You cannot paste images directly. Typically competitive golfers can play golf for 6-8 months after their recovery is complete. Proper self-care is essential to shortening the recovery process and avoiding a recurrence of the injury. If he does well, then he can advance slowly as his knee improves. But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. The only time I had/have any real pain was when I would bend it, and then also try to twist it out, I think the bone would then hit bone on the outside. Don't suffer with pain for years when you don't have to. A study in the publication Sports biomechanics . I have done these partial meniscectomy surgeries on professional athletes, many of whom returned to sports within 3 to 4 weeks. There is really no pain associated with the swing at all. 2. If you want to prevent or correct physical problems, physical therapy is an excellent way to go about it. I often hear from patients that do try to return very soon after surgery that their knees swell and ache. To correct my typo, my main issue has been buckling of my lead knee. Have you been able to play the same way that you did prior to your surgery? Created for people with ongoing healthcare needs but benefits everyone. One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. Your previous content has been restored. Controlling inflammation and swelling is still a key in this Phase, as increased motion without proper use of cooling therapy may put your meniscus at risk for re-injury. There are multiple types of procedures, including meniscus removal or meniscectomy, meniscus repair surgery or, in rare cases, meniscus replacement. Any time I try either task, the pain is incredible and I walk with a pronounced limp. 395. Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). I've had both knees scoped with the damaged parts removed. Hopefully you are back to playing again soon and pain free! I had my surgery on June 12th. If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. It may take three to six months for you to be able to resume sports after you have had a knee repair. Will A Knee Brace Help Bursitis? For right handers, this will be your left knee. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. 2. I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. Have you been able to play the same way that you did prior to your surgery? Second scope at 31, worse arthritis developed. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. It's more because of the knee just getting old. Pasted as rich text. Can You Play Golf With A Torn Meniscus? Recovery time for meniscus surgery can vary from person to person. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. 2016 Taylormade M2 9.5* w/Fujikura Pro 60 stiff An athlete who has ACL surgery and follows the plan of care will most likely be able to resume his or her golf activities as soon as six months after the surgery.. This ensures you are not placing any weight on the knee that has undergone a meniscus repair. Some golfers might tear their meniscus because of trauma, such as a big, powerful swing. Your stitches will dissolve on their own and any scarring will fade in time. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. It is important to note that a torn meniscus will not heal itself. If you follow the instructions given by your surgeon, you will speed up the healing process. As for golf,I was playing in about 6 weeks. The surgery will aim to preserve the meniscus by repairing the tear or removing the torn part of the meniscus. You should be able to resume normal activity within about 6 weeks. Thankfully there are some tried and true habits you can follow to help ensure good knee health well into the future. One disadvantage of this argument is that weight gain can cause implants to be stressed. I played 3 days after surgery. The recovery time following arthroscopic knee surgery can range between two and six weeks. My issue was pain, which was relieved by surgery. But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. My answer to this question largely reflects my personal experience doing hundreds of these operations each year. Our website services, content, and products are for informational purposes only. Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. This field is for validation purposes and should be left unchanged. ***GIVEAWAY*** Cleveland CBX ZipCore Wedge! Osteoarthritis is the most common reason for a knee replacement procedure. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). I continue to exercise muscles in my legs generally but cut out tennis..completely. It takes time and would require small steps starting from walking to get back the full strength of the knee. If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. My main issue was pain. Arthroscopic knee surgery is a minimally invasive outpatient procedure used to treat a variety of knee conditions. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. Quick tips for a variety of sports- and exercise-related bone and joint injuries - Learn when those injuries could be serious and what you should do about them. Clear editor. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. Answer (1 of 4): Depends on the timing and the surgeon. That was not the case 30 years ago. He said that accepted practice now is to take out the least amount possible to get the job done. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. | They Can & Heres Why. When a graft tendon is harvested from another part of your knee or a deceased donor, it is the same one as when it is harvested from one. The same thing happens to your knees when you have a torn meniscus. Was the surgery on your lead or trail leg.? By To avoid putting on too much weight, make sure to rest and avoid putting any weight on your knee for the first few days. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. Robert Brophy, MD, on partial menisectomy surgery Watch on Call (314) 514-3500 Make an Appointment Online Request an Appointment How can you know when it is safe to return to sports or exercise after meniscus surgery? For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. Sports medicine stats: Sudden cardiac death among young athletes, Tips For Choosing the Perfect Orthopedic Surgeon For You. I don't want to scare you off of the surgery, just sharing my experience. 8 Answers. for 3 months and am somewhat disappointed that my knee will apparently never be quite right again. 2. If you have a physical disability, you could be in a physical rehabilitation program. The most common surgeries performed are knee replacement, menisectomy, and ACL reconstruction. Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. You may have to take it easy at first, but you should be able to return to your regular game within a few months. And, chances are that this is what caused your meniscus tear in the first place. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. There is so much "Just DO It". First time I was back hitting balls in 4-6 weeks. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 Can a meniscus tear heal by itself? Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. The meniscus is a C-shaped cartilage disc within the knee. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. OUR BRANDS Knee Force Ankle Action Shoulder Savy. | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? The RICE methodhelps manage your pain and inflammation without the need for medication. You can expect to miss about six weeks after surgery on the type of injury you had repaired and the surgery itself, but you should be able to return to running or jumping in about a week. I did all the PT recommended. So now it's total bone on bone in there. After suffering a cartilage injury, physical therapy can help you recover your strength, endurance, and flexibility. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. As the anesthesia wears off following your procedure, you will eventually feel some tenderness in the knee area. Episode 155: What can golfers do to treat and prevent low back pain? Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? Many patients are able to return to limited or light duty work 1-2 weeks after surgery. Avoid squatting or pivoting for longer times but work on quadriceps for stronger muscles. It takes longer for a meniscus repair to heal than a meniscectomy. rteach1, June 2, 2018 in Instruction & Academy. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Progression Over 4-6 weeks, the pain and swelling may decrease and activities of daily living may become tolerable. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. Because the typical method of ACL reconstruction used by adults can cause damage to growth plates, this procedure is not suitable for growing children. Any deeper and you might have to consider surgery. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. Arthritis began and it gets progressively worse. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. With any weight? After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. Was the surgery on your lead or trail leg.? How long after meniscus surgery can I walk? ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). Kris Ceniza (PT), Written by A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. Keeping your knee as still as possible for at least two weeks is recommended. A torn meniscus is a tear in the cartilage of the knee. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. As stated, your meniscus absorbs and diffuses forces that act on your knee. If a meniscus tear is repaired, then limited weightbearing . The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. Thank you all for the replies so far. RH player and it was on my right knee. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. I just hope there aren't any surprises when he gets in there. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. Mitch is a physical therapist, personal trainer, and nutrition coach. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. Thought it was a slight tear and they were just going to clean it up. We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself. The graft integrity and proper knee stability will be ensured during this procedure. 1. Just depends on how long. GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By It is possible that you will be unable to practice sports for three or six months following opra mater repair. Ping G410 5W Stock Alta S It is critical to monitor the condition of the knee replacement in order to ensure that it functions properly. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. But you may need to take a break from some sports and activities for up to a year to give your knee time to heal completely. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion.